Latest News in counselling

A beginners guide to herbal teas

With a humble teabag promising everything from a good night’s sleep to protection against colds, Jenna Farmer delves into the science behind the power of herbs,

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Latest News in counselling

10 things to do this December

From connecting with those we care about to learning to love the planet around us, we share 10 things to do this December Page-turners Get Untamed

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Latest News in counselling

The art of letting go

How can we tell when it’s time to let go of what’s holding us back, and take a step in a new direction? When we were

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Latest News in counselling

What is superhero therapy?

Can comic book characters help us conquer our fears and discover the hero within? When the first lockdown was announced in 2020, I made a decision:

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