April 24, 2021

How the sun can benefit your wellbeing

Sunny days are on the way, and the natural world isn’t the only thing that will start to flourish… With what often felt like one of […]
August 3, 2021

How can virtual reality benefit our mental health?

Could virtual reality be the key to overcoming social anxiety? When you think of ‘virtual reality’, your mind may automatically go to hi-tech games and far-off […]
May 17, 2022

10 things to do in June to benefit your wellbeing

From creating not likely relationships to an old tree strolling path, and also a podcast that’ll equip and also motivate you, attempt something brand-new with our […]
June 14, 2022

10 fun things to do in July to benefit your wellbeing

From visual fallacy cake video clips to a digital obstacle throughout the UK, as well as a movie that’ll influence you to chase your desires, attempt […]
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