April 13, 2021

How to overcome fussy eating habits with hypnosis

Our mind is an incredible thing. While we may not understand all its secrets, by utilising the power of storytelling and suggestion, we can change the […]
October 17, 2021

7 habits that will change your life

We share the little life hacks that help us feel our best every day What’s the secret to a happy life? OK, we don’t know the […]
February 19, 2022

10 sustainable habits to get into in 2022

Up your eco-game this year, with these 10 essential tips to support the planet When it comes to being environmentally-friendly, small changes really do have a […]
February 27, 2022

Spring clean your habits

We spring clean our homes and wardrobes, so why not our daily habits? Remove the unwanted actions and get some new ones with three easy steps […]
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