SelfCare

November 26, 2021

Should employers do more to promote self-care at work?

From desktop breathing exercises to specialist equipment, should our employers be doing more to encourage self-care in the workplace? Self-care can sometimes make the difference between […]
December 19, 2021

7 Self-care tips for new parents

Becoming a new parent can feel overwhelming. We share seven simple tips to help you create a sustainable self-care routine while caring for a new baby […]
January 18, 2022

5 steps to use crystals for healing and self-care

Moon mentor, meditation teacher, and friend of Happiful Kirsty Gallagher shines a light on the immense self-care benefits of working with crystals, and how they can […]
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