April 28, 2021

7 household items that can help soothe anxiety

From DIY weighted blankets to things to fidget with, we’ve rounded up seven household items that can be repurposed to help soothe anxiety According to, […]
September 5, 2021

5 ways to soothe painful emotions

Ride the waves and tap into self-care with these tips Have you ever had an emotion that felt ‘too much’, or feared that your feelings would […]
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