steps

March 19, 2021

5 steps for healthy sleep hygiene

If sleep constantly evades you, it could be time to address your sleep hygiene – and we don’t mean washing your bedding more often… Do you […]
November 27, 2021

5 steps to get in touch with your creative superpower

Unleash the magic inside you, and realise your own creative abilities Do you consider yourself to be a creative person? Or are you someone who says […]
January 18, 2022

5 steps to use crystals for healing and self-care

Moon mentor, meditation teacher, and friend of Happiful Kirsty Gallagher shines a light on the immense self-care benefits of working with crystals, and how they can […]
January 21, 2022

5 steps to a mindful weekend

Embrace some deep relaxation, with these tips for a mindful weekend We can all accept that the normal week has seven days in it. But, every […]
About Counselling Services Coming Soon - Newsletter Signup

Hey, wait!

We are launching very soon

So if you'd like to know more about services and be added to our upcoming newsletter please enter your details below. Thank you.