March 1, 2021

We need to talk about self-harm

The rates of self-harm are rising, and while asking for help is often the first step to feeling better, it’s a topic we struggle to talk […]
August 11, 2021

Small talk helped UK public in tough year, study reveals

Latest data reveals UK public relies heavily on small talk, recognising the importance of human connection since pandemic restricted our social interactions Brits are often renowned […]
November 19, 2021

How to confront diet talk

Be prepared to set your boundaries when it comes to talking about dieting It might happen on lunch breaks in the staff room, while eating out […]
February 3, 2022

Time to Talk Day: Our top conversation starters

You’re worried about someone and unsure how to broach it, we’ve all been there. Here we share our tips to get a conversation about mental health […]
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